Will be offering 5Rythms and Body Symbolism at Sound Medicine Festival.
Conscious Movement is my way to reach the deepest layers of creativity, passion, inspiration, health, power, broadly understood harmony and acceptance of life.
For many years I have been deepening various techniques of working with the body, movement improvisation, dance and meditation. I am a Lomi-Lomi masseuse, Ayurvedic massage, sound massage, NLP master, Dance Improvisation and Body Symbolism instructor and Experimental Dance Theater instructor (Essen Institute of Dance and Movement Dynamics).
I came across the 5Rhythms® dance in 2000 and since then I have been constantly deepening this practice. For me, it is one of the most effective forms of spiritual practice. It is simple, deep, pleasant and has great healing power. It is a never-ending journey of self-discovery all over again. It is a huge learning to be consciously present.